Detox – So what’s your New Year Resolution?  Have you made one?  Many of you will be planning to get fit, lose weight, reduce the alcohol intake or indulge less in Chinese takeaways.  Have you ever thought about detoxing?  Detoxing can help all of those New Year Resolutions just mentioned.

Why Detox?  Our bodies naturally detoxify everyday it is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately, with the pollution found in the air, water and food we eat, our bodies have a hard time detoxifying successfully. Today’s modern diets contain too many chemicals, too much animal protein, too much saturated fat, too much caffeine and alcohol.

Our body systems and organs are now completely over-loaded to the point where toxic material remains inside our tissues. Our bodies try to protect us from dangerous substances by setting it aside, surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbours this waste!)

Detoxification through special cleansing diets is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer, arthritis, diabetes and chronic fatigue. However, even if your diet is good, a spring cleanse can revitalize your system and rid your body of harmful bacteria, viruses and parasites.  Take a look at our CLEAN 9 detox programme designed to set your body up for a Healthy New Year www.leicesterjujitsu.myforever.biz/nutrilean/step-2/clean-9.html    Want to know how to get a cleaner, leaner healthier you in 9 days, then please ask Robert or Amanda for more information and assistance throughout the 9 day programme.